As the lockdown is lifting and competitions are starting up again, I thought it would be the perfect opportunity to share my top tips on how to prepare your horse for competition.
Tip 1: Tapering your exercise
Tip 2: Full body massage and treatment should be booked in at least a week prior to the competition to relieve any discomfort. Tip 3: Pre-event massages 3-5 hours prior to competitions.
Tip 4: Arrive at least one hour before the competition and hand walk your horse once you arrive at the venue.
Tip 5: Massage within the 24 hours post competition.
Good luck to all of my clients and to anybody who is starting to compete with their horses again and I hope these tips are helpful. You've got this! References: Marlin, D., and Nankervis, K. (2013) Equine Exercise Physiology. USA: Blackwell Publishing. Padalino, B. (2015). Effects of the different transport phases on equine health status, behavior, and welfare: A review. Journal of Veterinary Behavior: Clinical Applications and Research. 10(3), 272-282. Tateo, A. Padalino, B., Boccaccio, M., Maggiolino, A., and Centoducati, P. (2012) Transport stress in horses: Effects of two different distances. Journal of Veterinary Behaviour: Clinical Applications and Research. 7, 33-42.
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AuthorNicole Skyrme is a fully qualified and insured Equine Sports Massage Therapist and MSc Veterinary Physiotherapy Student. Based in Buckinghamshire. Archives
July 2021
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